yoga and ayurveda in rishikesh

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full list of ayurvedic treatments

Ayurveda is a holistic system of medicine originating from ancient India. It emphasizes balance between body, mind, and spirit through personalized treatments, dietary adjustments, herbal remedies, and lifestyle practices. Ayurveda aims to restore harmony and promote optimal health by addressing the root cause of illness, rather than just treating symptoms.

all types of yoga from classes to retreats

Be your best self, alone and with others, and cultivate deep and lasting friendships and relationships.

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Visit us

 

Near Anandham Inside of Shalom Backpacker Hostel, which is beside Beatles Cafe in Laxman Jhula, paidal Marg, Tapovan, Rishikesh, Uttarakhand 249192

Hours
Monday–Sunday
7am–7pm

Phone
(91) 81265-78265

(91) 84759-21168

“Fantastic and friendly yoga sessions. Attended a beginner's session and was pitched perfectly, challenging and enlightening but nothing too tough for a beginner. Will be back again for sure. View of the Ganges is amazing too!”

—James Turner

Try a session and see if it’s right for you.

There’s no commitment, pressure, or obligation.

Daily Sessions

7am - 8am: Gentle Hatha

8am -9am : Hatha Flow

5pm -6pm: Vinyasa Flow

7pm - 8pm: Sound Healing